The Mindful Living Course
Tuesday 14th January, 2025 for 9 Tuesday evenings
7.30 pm until 9.30 pm
at The Mindfulness Centre, Orchard Cottage, Elms Green, WR6 6AX
(next to the Elms Hotel and Spa) on the A443
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About the course
There are nine sessions.
Each session contains teaching and practice
At the end of each session you receive a course booklet. Nine booklets in total.
This is in an A5 format with about 16 pages. It means that you don't have to take any notes.
You also receive audio recordings of music and practice so that you can practice between sessions.
Your tutor is available every day of the course to help you with your practice should you need it and to answer any questions that might arise.
You can repeat the course at any time in the future free of charge.
Early Bird Fee:
Book and Pay in full before the 5th January
and the fee is reduced to £120 only